All posts by autocreate740

I am a senior citizen retired after working for 50 years in various professions. I find social media intriguing, blogging uplifting, and technology in general a welcomed challenge. My newest interests are Aromatherapy and Essential Oils. I have recently acquired an Aromatherapist Certification from the New York Institute of Aromatics. I write about all of these interests as topics on my various blogs. I am hopeful that the posts I create bring information that is useful and moves my readers to explore more.

hair, skin, nails vitamins – the scoop

News you can use 🙂

Photo by Oranduu ( Danilo Silva ) on Pexels.com

My nails have been peeling, skin is ok, hair is a lost cause – BUT, my friends tell me that their vitaminS hELP!— really do help!

So you know me by now, I searched the www and found some advice for you to consider. Just click the links below.

https://www.healthline.com/nutrition/best-hair-skin-and-nails-vitamins

Stay beautiful!

Sunburned Scalp Remedies

News you can use 🙂

It is that time of year when most of us pull out the sunscreen (even though it’s recommended to use it all year long).

In case you’re wondering whether it is important to also protect your scalp. Here are some guidelines from a website I found on the www.

Best Mineral Sunscreen Reference:
https://www.nbcnews.com/select/shopping/best-mineral-sunscreens-ncna1267839

Stay beautiful!

Organic & Cruelty-Free Skincare Products Review

News you can use 🙂

The review of cruelty-free and organic skincare products is always a welcomed addition to the HairBlues blog. As we strive to do our best to contribute our part in making the planet safer for our future societies, we can’t have too much information to help us along.

You may also want to subscribe to the Woman’s Concepts Newsletter.

Stay beautiful 🙂

Living With the Book: Segment 3

News you can use 🙂

My latest book for recommendation is the new Magazine/Book format of Dr. Jen Ashton’s :
Better with Dr. Jen Ashton.

Photo by Darya Sannikova on Pexels.com

Listen to a summary at the link below of my Wellness Connections podcast episode #54.

Available on Apple, Google and other platforms.

Some of the topics covered in the Magazine/book to name several:

  • Plant-based Eating
  • Exercise suggestions
  • Perimenopause and Menopause Guidelines to Enhance Quality of Life
  • Guideline for Youthful Skin
  • Meditation
  • Sleep and “Brown Noise” Described
  • Why Sleep is Important for a Healthy Heart
  • Nutrition and the Breast Cancer Connection
    • Diabetes – Do’s & Don’ts

Here’s a link to what she has to say about the Magazine/Book with a few illustrations of topics covered.
https://magazineshop.us/products/better-with-dr-jen-ashton-level-up-to-better-health
Expect a Newsletter in the near future as well.

Dr. Ashton invites you to send questions to her on Instagram!
@drjashton #better

All the best in Wellness!

Juneteenth Beauty

FYI 🙂

Click for additional information:
https://blackgirlnerds.com/miss-juneteenth-is-beautiful-and-rewarding-pageant-story/

MAKEUP SPRING CLEANING

News you could use 🙂

How many times have you thought about keeping that old makeup and even worse used it? I get it. Makeup is expensive, and sometimes we overbuy, or over experiment – then we end up wasting those hard to come buy dollars.

Nevertheless, makeup does have an expiration date, and we should be cautious to follow the suggestions given on its use.

Click the link below to find out what Healthline advises.

https://www.healthline.com/health/beauty-skin-care/does-makeup-expire#when-to-toss

All the best in Wellness!

Do you have questions about Essential Oils?

News you can use 🙂

Photo by Anna Tarazevich on Pexels.com

I have recommended Essential 3 as a product source for essential oils. However, they also have a contact form where you can ask questions. Use the link below.

Here is a direct link to their blog:
https://essentialthree.com/blog/

All the best in Wellness!

A Favorite Nail Polish

I have purchased A LOT of nail polish in my days. Londontown is one of my favorites for many reasons.

Read what Ethical Elephant has to say about Londontown Nail Polish at the link below. Click the article title.

All the best in Wellness!

Steps For Smelling an Essential Oil

As her knowledge of plants and her essential oils instruction demonstrates, Amy Anthony is a master trainer. I have over the past time benefited from her insights and guidance.

Take a look at the link below to learn more about enjoying the gift of embracing your sense of smell using her suggested methods when exploring the meditative approach she uses with essential oils

It’s a free video; How cool is that!

All the best in Wellness!
https://linktr.ee/autocreate740

Free Skin Cancer Screenings

News you can use 🙂

There are places and information where you can get free help in determining the health of your skin.

Take a look at the website below.

All the best in Wellness!