Focusing on hair, health, exercise, essential oils, and other healthwise topics

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4 Reasons Why You Should Use Lemon Essential Oil

cold_picI’m wondering if the allergy season is coming later this year. Usually I suffer sneezing, itchy throat, and coughing during the month of September. However, the past two days I am surprised to¬†find these symptoms of allergies are in full force. I reached for my newly purchased The Essential Life book to find a remedy right away. The remedy: Take 2 drops of lavender, 2 drops lemon, 2 drops peppermint one of three ways. You can learn more about essential oil reference materials, history, and research on the upper right corner links of this blog. Mobile devices can click Menu to find information about Essential Oils.

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In the meanwhile, here are some great tips of the best uses of lemon essential oil. We can always use information on how to be healthwise.

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(1) Detox ‚Äď Putting a couple drops of lemon essential oil in your water¬†helps to keep the bile in your liver flowing, thus self-cleansing of this most important organ.¬† Warm lemon water also promotes peristalsis (contraction and movement) in your bowels, so you feel less backed up.

(2) RelieveUpset Stomach ‚Äď When you have an upset stomach, sip warm water with a couple drops of lemon oil.¬† Lemon alkalizes the body, and changes ‚Äúsour stomach‚ÄĚ back to normal.

(3) Mood Enhancer ‚Äď Many¬†of us¬†have a slump in the afternoon, where¬†we have had lunch and just want to take a power nap.¬† When I feel like that, I put a few drops of lemon essential oil in my diffuser and enjoy the mood lifting feeling.

(4) Cleanser ‚Äst Lemon oil is antibacterial, and is commonly used in household cleaners.¬† I made my own* and keep a bottle in the kitchen.¬†‚Ķ

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Seasonal Health Remedies

Amsterdam jlg picAs we welcome the beautiful changes of the seasons, we must also have remedies for what those changes bring to our health regimens. HairBlues searched for information we could use to counteract cold and allergy issues. For example, how can we distinguish the difference between when those sniffles are a cold or allergy? Do allergies appear only in the Spring, or do they also come during the Fall season? Continue reading

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Crowdsource Your Medical Care

HairBlues is always looking for newer and more innovative ways to aid you with finding methods to support your well-being. ¬† We want you¬†¬†beautiful on the inside, as well as on the outside. ¬†That’s why when it came to our¬†attention that there is medical care, which you can tap into as a way to get answers to your questions about health issues online, we wanted to tell you about it right away. ¬†What a wonderful thing! ¬†You can ¬†hmedical2 logoave a support group, which¬†knows what you are experiencing because they are trying to manage the same types of ¬†issues. ¬†And guess what? ¬†Just by logging online with your¬†computer, or mobile device, ¬†you can become medical care savvy. Continue reading