Essential Oils are all the rage among people who are looking for ‘natural’ remedies to aid with all sorts of health and beauty needs. As some of you are already aware, I am an Aromatherapy – Enthusiast, which has led me to explore learning more about these oils, that come from flowers, plants, seeds and roots.
The National Association for Holistic Aromatherapy (NAHA), of which I am a recent member, suggest some safety guidelines before applying these oils to your skin. NAHA also states that Hydrosols are effective toners. Hydrosols are less concentrated forms of the essential oils. Continue reading Carrot Seed Oil for Mature Skin
I am delighted to share this post with you! ‘Can’t wait to try out my doTERRA stash!
We know essential oils are often expensive, and diffusing them may use up more oil than you would like. So we have come up with a list of diffuser blends using 5 of the least expensive essential oils, as well as 4 of the most common essential oils that most people have on hand and that are […]
via Diffuser Blends on a Budget — AromaTools™ Blog
I’m wondering if the allergy season is coming later this year. Usually I suffer sneezing, itchy throat, and coughing during the month of September. However, the past two days I am surprised to find these symptoms of allergies are in full force. I reached for my newly purchased The Essential Life book to find a remedy right away. The remedy: Take 2 drops of lavender, 2 drops lemon, 2 drops peppermint one of three ways. You can learn more about essential oil reference materials, history, and research on the upper right corner links of this blog. Mobile devices can click Menu to find information about Essential Oils.
In the meanwhile, here are some great tips of the best uses of lemon essential oil. We can always use information on how to be healthwise.
I hope this is helpful 🙂
The Person Next to You
(1) Detox – Putting a couple drops of lemon essential oil in your water helps to keep the bile in your liver flowing, thus self-cleansing of this most important organ. Warm lemon water also promotes peristalsis (contraction and movement) in your bowels, so you feel less backed up.
(2) RelieveUpset Stomach – When you have an upset stomach, sip warm water with a couple drops of lemon oil. Lemon alkalizes the body, and changes “sour stomach” back to normal.
(3) Mood Enhancer – Many of us have a slump in the afternoon, where we have had lunch and just want to take a power nap. When I feel like that, I put a few drops of lemon essential oil in my diffuser and enjoy the mood lifting feeling.
(4) Cleanser – Lemon oil is antibacterial, and is commonly used in household cleaners. I made my own* and keep a bottle in the kitchen. …
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Focusing on hair, health, exercise, essential oils, and other healthwise topics