In this episode of The Wellness Connections, I give you a description of a gentle “aromatic medicine” Hydrosols. When you have a free moment listen to what they are and how they can be used for your well-being journey.
You can find more information at the source links below:
Since the summer season of 2020 has started, let me share with you something that I truly enjoy at this time of year – Hydrosols aka Hydrolats.
HairBlues followers know that I am an essential oils enthusiast, and that I use them as a Complementary Assisted Method (CAM) for wellness enrichment. What makes essential oils even more attractive to me is that every time I attend a webinar about them, people from all over the world are also attending, trying to figure out how, when, and why these “gifts” from plants can help us. To quote the News Correspondent, Rachel Maddow, “Why is that?”
In her book “Hydrosols, The Next Aromatherapy”, Suzanne Catty refers to aromatherapy as a branch of “phytotherapy” (plant therapy).
The study of aromatherapy continues to give me “Aha moments“. In my research I find that the story continues – that essential oils can provide therapeutic benefits, which make one feel and live better. Suzanne Catty defines hydrosols as the equivalent of a homeopathic version of essential oils. To quote her, “Hydrosols are the condensate water coproduced during the steam-or hydro-distillation of plant material for aromatherapeutic purposes.” Continue reading Hydrosols: Plant Therapy and Essential Oils→
Essential Oils are all the rage among people who are looking for ‘natural’ remedies to aid with all sorts of health and beauty needs. As some of you are already aware, I am an Aromatherapy – Enthusiast, which has led me to explore learning more about these oils, that come from flowers, plants, seeds and roots.