Tag Archives: beauty

A Favorite Nail Polish

I have purchased A LOT of nail polish in my days. Londontown is one of my favorites for many reasons.

Read what Ethical Elephant has to say about Londontown Nail Polish at the link below. Click the article title.

All the best in Wellness!

Steps For Smelling an Essential Oil

As her knowledge of plants and her essential oils instruction demonstrates, Amy Anthony is a master trainer. I have over the past time benefited from her insights and guidance.

Take a look at the link below to learn more about enjoying the gift of embracing your sense of smell using her suggested methods when exploring the meditative approach she uses with essential oils

It’s a free video; How cool is that!

All the best in Wellness!
https://linktr.ee/autocreate740

Living With the Book: Segment 2 – Breathe Magazine

News you can use 🙂

In Episode 53 of my Wellness Connections Podcast, I talk about the magazine, Breathe. When you have a moment you can listen to a summary of my experience with this magazine. Then explore their website and blog to learn more about past issues of the magazine.

It’s a good, well-being source of information for your Mind, Body and Spirit.

This podcast is available on Apple podcast, Google podcast, and other platforms of your choice. 
Just click this link to select:

https://anchor.fm/judith-guerra7.
Photo by Leeloo Thefirst on Pexels.com

They also have a newsletter that you can sign up for. Click the link.

All the best in Wellness!

How to Recycle Beauty Products

Recently I received an email from Cruelty-Free Kitty which had useful tips for recycling beauty products, and ideas about using up products I currently own before replacing them with cruelty-free alternatives.

Photo by zhugewala on Pexels.com

Find out more about Cruelty-Free Kitty ideas and news at the links below.

https://www.crueltyfreekitty.com/cruelty-free-101/start-here
https://www.crueltyfreekitty.com/list-of-cruelty-free-brands/
https://www.crueltyfreekitty.com/blog/

News for January 2023
https://www.crueltyfreekitty.com/news/big-news-brands-sold-in-china-can-now-be-cruelty-free/


Essential Oils Information

At the Essential 3 website I found detailed information and guidelines for using essential oils, and I think that it is worth telling you about my “find”. Click the link below when you find a moment.

News you can use 🙂


https://essentialthree.com/about

All the best in Wellness!

Celebrating Black History Month with Cruelty-Free & Black Owned Business Self-Care Products

News you can use 🙂 Click the links below to learn more.

Photo by nappy on Pexels.com

Click the links below for more information.

Shimrose

The Lip Bar

Dirt Don’t Hurt

Stay beautiful 🙂

Aromatic Wellness Classes

One of the results of the Pandemic (COVID19) has been to draw our attention to our sense of smell in a big way. This has caused an onslaught of articles and discussions about aromatherapy and the benefits of using our sense of smell. The medical community has even brought the methods of using aromatic methods to their patients. And the beauty community has a newfound interest in the benefits we can gain from exploring the plant world where we can find therapeutic benefits from including them in our well-being program.

In this post, I am featuring Amy Anthony, (website NYCAromatica) and her classes, which are among the best. I am a NAHA certified aromatherapist who has taken many classes in order to learn about the best and most safe methods for using essential oils and integrative medicinal methods as part of my wellness regimen. Some years ago, I had the pleasure to have Amy Anthony as one of my teachers at the New York Institute of Aromatherapy (closed now due to the Pandemic).

Amy has a website filled with aromatherapy solutions, potions, and a “poetic” method of providing this service to you. Take a look at her website to enjoy the many facets of aromatic wellness techniques and ideas to include them in your wellness regimen for therapeutic benefits.


Amy Anthony is modest in her explanation “About” herself. These are a few thoughts about what I think she offers in her training and consultations.
1) An aficionada’s grasp of the subject matter.
2) Clarity and ease of communicating – even in the more complex materials.
3) A certain generosity of spirit in her communication.


You can learn more about what she has to offer and sign yourself up for a class at the link below.
https://nycaromatica.com/online-classes/

Photo by Ion Ceban @ionelceban on Pexels.com

Read more about Amy at: https://nycaromatica.com/about/


All the best in Wellness!