Category Archives: health

Beauty, Conversations, cruelty-free, FYI, health, In the Know, skincare, sunscreen

Sunscreens Worth Knowing About

03/26/2025 autocreate740 Leave a comment

News you can use 🙂

I think it’s useful to be reminded that wearing sunscreen every day is important for your well-being regimen, not just on sunny days but throughout the entire year, as harmful UV rays can penetrate clouds and affect your skin even in overcast conditions. Therefore, I am posting reputable sources that will help you to make informed decisions on the best use of this advice, including expert recommendations on SPF levels and application techniques, ensuring that you maintain healthy skin while enjoying outdoor activities. Additionally, incorporating sunscreen into your daily routine can significantly reduce the risk of skin damage, premature aging, and even skin cancer, making it a vital step in your self-care practices.

https://health.clevelandclinic.org/why-you-should-wear-sunscreen-every-day

Best Reef Safe Sunscreens

https://www.yahoo.com/lifestyle/the-best-reef-safe-sunscreens-200059949.html

Black Girl Sunscreen Homepage

Stay beautiful 🙂

Aromatherapy, Beauty, candles, Conversations, essentialoils, FYI, health, herbalists, In the Know, mentalhealth, stress

Aromatic Wellness with Candles

03/18/2025 autocreate740 Leave a comment

As a Certified Aromatherapist, I am often drawn to ways that I can enhance the Aromatic experience for my Wellness and Well-being Regimen.

Well it turns out that candles can do just that. Take a look at just a few of the benefits:

When we feel good, we look good – Think about adding this simple enhancement to your life.

https://www.webmd.com/balance/features/candles-health-benefits

All the best in Wellness!

Beauty, Conversations, FYI, Hair Care, health, In the Know, skincare

Bee Pollen FYI – Health & Haircare Benefits

11/19/2024 autocreate740 Leave a comment

I recently enjoyed a salad sprinkled with bee pollen and was amazed by the flavor. Consequently, I searched for it in the supermarket to use as a seasoning for my salads. And guess what? I discovered that it’s beneficial for various health issues, including arthritis, which I have, and boosting energy, which I could use. I found this information on WebMD, a source I often use for research. You might want to consider adding it to your diet too.

Source link: https://www.webmd.com/diet/health-benefits-bee-pollen

Learn more about Bee Pollen for your beauty regimen and hair growth!
https://honeybeehobbyist.com/benefits-of-bee-pollen/

All the best in Wellness!

cancer, Chemotherapy, Conversations, FYI, health, In the Know, YouTube

News About Breast Cancer Support for October 2024

10/04/2024 autocreate740 Leave a comment

FYI – As we consider ways to support women diagnosed with breast cancer, please check the link below to discover how you can get involved.

https://givebutter.com/NyQpiu

While we focus on the guidelines and support available for Breast Cancer, this month I’ll be sharing various news pieces that might assist you in determining how you wish to contribute to this significant cause.

https://www.survivingbreastcancer.org/

Men & Breast Cancer

https://www.yalemedicine.org/conditions/male-breast-cancer

All the best in Wellness!

Beauty, Conversations, cosmetics, FYI, health, In the Know, skincare, Sleep

A Magazine to Know About

09/05/2024 autocreate740 2 Comments

News you can use 🙂

In the past, Skin Healthy Magazine was posted on the Hair Talk with Gladys page. For those subscribed to Hairblues.me, there’s a special treat waiting for you – the AAD (American Academy of Dermatology) guidelines for a healthy skincare routine. The magazine has something for the whole family. Click the link below to read the current online copy, and scroll down the page for more copies.

Stay beautiful and radiant,
Judith

https://www.aad.org/public/skin-healthy-magazine

All the best in Wellness!

Aromatherapy, Beauty, Conversations, FYI, health, In the Know, massage, Moisturizers, organic

fyi – A BLOG I LIKE

08/18/2024 autocreate740 Leave a comment

Always ‘news you can use’ 🙂

Click the link to learn more 🙂

https://www.newdirectionsaromatics.com/blog/

All the best in Wellness !

Beauty, cancer, Conversations, FYI, health, In the Know, sunscreen

Melanoma Monday 2024

05/06/2024 autocreate740 Leave a comment

Hello Everyone,

Each year I post about things we should do to protect our skin from the lovely SUN. Well, May 6, 2024 is Melanoma Monday. This month I will continue to post various information that you should pay attention to when guarding your beautiful skin. Click the links below to learn more.

After all, it is “news you can use” 🙂

https://www.aad.org/public/public-health/awareness-campaigns/skin-cancer-awareness-month

Skin Cancer Fact Sheet: https://www.aad.org/media/stats-skin-cancer

All the best in Wellness!

allergies, Aromatherapy, Conversations, FYI, health, In the Know

SPRING ALLERGIES

04/01/2024 autocreate740 Leave a comment

News you can use 🙂

If you would like to experiment with making your own inhalers to
alleviate Spring allergies using essential oils, then Amy Galper has some guidelines you can follow at the link below.

Happy Spring!
https://amygalper.com/diy-aromatherapy-inhaler-spring-allergies/

Amy Galper Blog: https://amygalper.com/blog/

Always check with your doctor before using essential oils for your well-being!

All the best in Wellness!

Beauty, Conversations, Food, FYI, health, Sleep

Living with the Book Segment #4

03/17/2024 autocreate740 Leave a comment

By now some of you may have purchased the 2nd issue of Better Magazine, which was created by Dr. Jen Ashton. In Segment #3, on this blog, I commented on her first issue of the magazine, which you can read about at this link https://hairblues.me/2023/06/19/living-with-the-book-segment-3/.
I always have news you can use 🙂

I assure you this is a magazine you want in your reading pile. The topics provide guidelines on how to live your best healthful life.

Have you thought about Plastic Surgery? Well, if your answer is yes, you will want to read what her “Core Expert” has to say about things you should consider. It is an article you can trust because Dr. Ashton reveals that her brother is a “renowned reconstructive plastic surgeon“…
Do you want advice on how to get more sleep, or what foods you should have in your diet? Do you want to look younger at any age? What is “Exercise Snacking“? These are just some of the topics that you can look forward to reading. And there is a lot more.

In addition, I hear Dr. Jen Ashton is coming out with a 3rd issue of her Better Magazine in May 2024.

Read more about Dr. Ashton at the links below.
https://magazineshop.us/products/dr-jen-ashton
https://en.wikipedia.org/wiki/Jennifer_Ashton

Announcing AJENDA — Dr. Ashton Free Newsletter – Click the link to learn more about it.
https://www.joinajenda.com/

All the best in Wellness!