How many times have you thought about keeping that old makeup and even worse used it? I get it. Makeup is expensive, and sometimes we overbuy, or over experiment – then we end up wasting those hard to come buy dollars.
Nevertheless, makeup does have an expiration date, and we should be cautious to follow the suggestions given on its use.
Click the link below to find out what Healthline advises.
I have recommended Essential3 as a product source for essential oils. However, they also have a contact form where you can ask questions. Use the link below.
As her knowledge of plants and her essential oils instruction demonstrates, Amy Anthony is a master trainer. I have over the past time benefited from her insights and guidance.
Take a look at the link below to learn more about enjoying the gift of embracing your sense of smell using her suggested methods when exploring the meditative approach she uses with essential oils
In Episode 53 of my Wellness Connections Podcast, I talk about the magazine, Breathe. When you have a moment you can listen to a summary of my experience with this magazine. Then explore their website and blog to learn more about past issues of the magazine.
It’s a good, well-being source of information for your Mind, Body and Spirit.
This podcast is available on Apple podcast, Google podcast, and other platforms of your choice. Just click this link to select: https://anchor.fm/judith-guerra7.Photo by Leeloo Thefirst on Pexels.com
They also have a newsletter that you can sign up for. Click the link.
At the Essential 3website I found detailed information and guidelines for using essential oils, and I think that it is worth telling you about my “find”. Click the link below when you find a moment.
One of the results of the Pandemic (COVID19) has been to draw our attention to our sense of smell in a big way. This has caused an onslaught of articles and discussions about aromatherapy and the benefits of using our sense of smell. The medical community has even brought the methods of using aromatic methods to their patients. And the beauty community has a newfound interest in the benefits we can gain from exploring the plant world where we can find therapeutic benefits from including them in our well-being program.
In this post, I am featuring Amy Anthony, (website NYCAromatica) and her classes, which are among the best. I am a NAHAcertified aromatherapist who has taken many classes in order to learn about the best and most safe methods for using essential oils and integrative medicinal methods as part of my wellness regimen. Some years ago, I had the pleasure to have Amy Anthony as one of my teachers at the New York Institute of Aromatherapy (closed now due to the Pandemic).
Amy has a website filled with aromatherapy solutions, potions, and a “poetic” method of providing this service to you. Take a look at her website to enjoy the many facets of aromatic wellness techniques and ideas to include them in your wellness regimen for therapeutic benefits.
Amy Anthony is modest in her explanation “About” herself. These are a few thoughts about what I think she offers in her training and consultations. 1) An aficionada’s grasp of the subject matter. 2) Clarity and ease of communicating – even in the more complex materials. 3) A certain generosity of spirit in her communication.