According to the Skin Cancer Foundation we still need sunscreen during the winter months.
Ethical Elephant provides 14 Vegan & Zero-Waste Sunscreens for your Face & Body. Click the link below.
Stay beautiful !
FYI – Winter Skin and Sunscreen
Category Archives: In the Know
No Cosmetic Surgery Beauty Products
I saw Dr. Youn on the Tamara Hall show, and found out that he is a believer in using “natural” methods for long term beauty regimens. He does sell beauty products, which I am happy to inform you he
reports to be “cruelty-free”.
I share his website with you because at HairBlues we try to help you find good beauty products.
You can view the Tamron Hall show contents at the link below.
https://tamronhallshow.com/episodes/tuesday-1-2-24/
Stay beautiful!
A Personal Story
Just FYI – As I close out December 2023 blog posts, I thought that I would share a personal story with you, which is on my Wellness Connections Podcast.
Thanks for reading my blog. I look forward to providing more tips in 2024.
All the best in Wellness,
Judith
Post link:
https://livingsenior.me/2023/12/12/a-change-of-pace-for-the-holidays/
Celebrating Native American Beauty
November is a time of year where many holidays are celebrated from various cultures. With that said, this is also Native American Heritage Month. I am happy to bring you information about Native American Beauty companies.
Here’s an excerpt from Womens Health website about these beauty products.
…The majority of these Indigenous and Native American makeup, skincare, and body care brands, there’s a focus on ingredients found directly in nature and sustainable practices to harvest those ingredients and package the products. Utilizing natural herbs, oils, and extracts (like sage, tea tree, and lavender) is key for Indigenous communities, who live in communion with the land they’re on and incorporate nature into many of the medicinal practices that have been in their families for centuries. Many of the products are handmade by the founders, too.
Read the details at the link below for a list of these sustainable beauty products.
https://www.womenshealthmag.com/beauty/g34920238/indigenous-owned-beauty-brands/
All the best in Beauty & Wellness!
Fall 2023 Hairstyles
News you can use 🙂
If you are the kind of person that wants to be up to date on your hairstyle, the links below will lead you to the latest Fall 2023 styles.
And there are some ideas for men too 🙂
Enjoy your new look 🙂
OMD Plan for Better Skin
In Episode 57 of the Wellness Connections podcast I introduced the One Meal a Day Plan by Suzy Amis Cameron.
She claims that eating a ‘plant-based’ diet can contribute to better skin and better health.
This link will lead you to some things about Vegan diets and healthy skin:
https://www.trioplantbased.com/the-various-benefits-to-your-skin-of-a-plant-based-diet/
Other benefits of eating one meal a day vegan:
Choose to explore some new recipes – with dessert 🙂 for health & wellness for yourself and the planet.
https://www.eatingwell.com/article/290367/1-day-1800-calorie-vegan-meal-plan/
Foods that make your skin GLOW 🙂
https://www.healthline.com/health/guide-how-to-make-skin-glow#Bottom-line
Stay beautiful 🙂 & Healthy !
Summer Ending Tipping Advice
News you can use 🙂
Just FYI:
https://emilypost.com/advice/end-of-summer-tipping-guide
See more about tipping on my Travelmare.me blog:
https://travelmare.me/2023/07/21/tipping-anyone/
Interesting Beauty Blog & Podcast
Looks like not only are my blog posts and Wellness Connections Podcast interesting LOL!
I’m ALWAYS going to give you news you can use 😉
Here’s a link to a blog and podcast you might like as well!
https://www.bustle.com/wellness/hilary-duff-wellness-routine-fitness-self-care
Stay in touch for Wellness & Beauty!
Is Nail Polish Base Coat Important?
According to the review at Byrdie, a nail polish base coat is important to protect and groom your nails. Click the link for a detailed list of recommendations – many of them are ‘cruelty-free‘. Take a look and do your nails a favor to protect them and make your manicure last longer.
News you can use 🙂
Additional information:
https://www.bustle.com/style/do-base-and-top-coats-work-nail-polish
All the best in Beauty Wellness !
Benefits of Hand Massage with Carrier & Essential Oils
News you can use 🙂
Have you thought about using your essential oils to massage your hands? Recently I decided to see how using this option benefits your “well-being” care.
Here is what I learned from an article at the Healthline website:
- better mood
- reduced hand pain
- less anxiety
- improved sleep
- greater grip strength
See additional details at the link below.
https://www.healthline.com/health/pain-relief/the-many-benefits-of-a-hand-massage-and-how-to-do-it-yourself#benefits
Treat yourself to watching the 5 minute hand massage demonstrations at the videos below. You will not be disappointed.
Healthline has detailed guidelines for which carrier and essential oils to use. In addition, I want to remind you always use a carrier oil (for example, fractionated coconut oil, olive oil) to dilute essential oils. Learn more about essential oils dilution at this link: https://hairblues.me/2022/07/04/an-essential-oil-dilution-lesson/
Continue reading Benefits of Hand Massage with Carrier & Essential Oils
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