Category Archives: In the Know

Melanoma Monday 2024

Hello Everyone,

Each year I post about things we should do to protect our skin from the lovely SUN. Well, May 6, 2024 is Melanoma Monday. This month I will continue to post various information that you should pay attention to when guarding your beautiful skin. Click the links below to learn more.

After all, it is “news you can use” 🙂

Skin Cancer Fact Sheet: https://www.aad.org/media/stats-skin-cancer

Photo by Tara Winstead on Pexels.com

All the best in Wellness!

EARTH DAY HAIRCARE !

Beauty News you can use to help our PLANET 🙂

Celebrate Earth Day April 22, 2024 !

Newsletter: https://www.thegoodtrade.com/

All the best in Wellness!

SPRING ALLERGIES

News you can use 🙂

If you would like to experiment with making your own inhalers to
alleviate Spring allergies using essential oils, then Amy Galper has some guidelines you can follow at the link below.

Sign up for the Amy Galper Newsletter to get beauty and health news you can use 🙂
https://amygalper.com/newsletter/

Amy Galper Blog: https://amygalper.com/blog/

Always check with your doctor before using essential oils for your well-being!

All the best in Wellness!

Women’s History Month March 2024

Below are some of the trends in BEAUTY for 2024.
https://www.harpersbazaar.com/uk/beauty/a46114525/2024-beauty-trends/

Why do we celebrate Women’s History Month?
https://www.history.com/topics/holidays/womens-history-month

HairBlues always has news you can use 🙂

FYI – Winter Skin and Sunscreen

According to the Skin Cancer Foundation we still need sunscreen during the winter months.

Ethical Elephant provides 14 Vegan & Zero-Waste Sunscreens for your Face & Body. Click the link below.

https://ethicalelephant.com/zero-waste-sunscreen

Stay beautiful !

No Cosmetic Surgery Beauty Products

I saw Dr. Youn on the Tamara Hall show, and found out that he is a believer in using “natural” methods for long term beauty regimens. He does sell beauty products, which I am happy to inform you he
reports to be “cruelty-free”.

I share his website with you because at HairBlues we try to help you find good beauty products.

You can view the Tamron Hall show contents at the link below.
https://tamronhallshow.com/episodes/tuesday-1-2-24/

Stay beautiful!

A Personal Story

Just FYI – As I close out December 2023 blog posts, I thought that I would share a personal story with you, which is on my Wellness Connections Podcast. 

This podcast is available on Apple and other platforms.

Thanks for reading my blog. I look forward to providing more tips in 2024.

All the best in Wellness,
Judith

Photo by Luna Lovegood on Pexels.com

Post link:
https://livingsenior.me/2023/12/12/a-change-of-pace-for-the-holidays/

Celebrating Native American Beauty

November is a time of year where many holidays are celebrated from various cultures. With that said, this is also Native American Heritage Month. I am happy to bring you information about Native American Beauty companies.

Here’s an excerpt from Womens Health website about these beauty products.
The majority of these Indigenous and Native American makeup, skincare, and body care brands, there’s a focus on ingredients found directly in nature and sustainable practices to harvest those ingredients and package the products. Utilizing natural herbs, oils, and extracts (like sage, tea tree, and lavender) is key for Indigenous communities, who live in communion with the land they’re on and incorporate nature into many of the medicinal practices that have been in their families for centuries. Many of the products are handmade by the founders, too.

Read the details at the link below for a list of these sustainable beauty products.

https://www.womenshealthmag.com/beauty/g34920238/indigenous-owned-beauty-brands/

All the best in Beauty & Wellness!

Fall 2023 Hairstyles

News you can use 🙂

If you are the kind of person that wants to be up to date on your hairstyle, the links below will lead you to the latest Fall 2023 styles.

And there are some ideas for men too 🙂

Enjoy your new look 🙂

OMD Plan for Better Skin

In Episode 57 of the Wellness Connections podcast I introduced the One Meal a Day Plan by Suzy Amis Cameron.

She claims that eating a ‘plant-based’ diet can contribute to better skin and better health.

This link will lead you to some things about Vegan diets and healthy skin:
https://www.trioplantbased.com/the-various-benefits-to-your-skin-of-a-plant-based-diet/

Other benefits of eating one meal a day vegan:

https://www. organicvegansuperfoods.com

Choose to explore some new recipes – with dessert 🙂 for health & wellness for yourself and the planet.
https://www.eatingwell.com/article/290367/1-day-1800-calorie-vegan-meal-plan/

Foods that make your skin GLOW 🙂
https://www.healthline.com/health/guide-how-to-make-skin-glow#Bottom-line

Stay beautiful 🙂 & Healthy !