Category Archives: In the Know

Flowers of and for Wellness

You know my motto :)… News you can use 🙂

It seems odd now, that many years ago I was given wellness care from a dear friend, Leslie(Les) Kaslof, who was at the time delving into herbs and later “flower essences” .

I had a severe allergy reaction to the environment, which resulted in very bad headaches and constant sneezing. He whipped up a concoction of herbs and gave me a pillow of lavender flowers and oil to lay on my head. I was willing to try almost anything at the time because i was in so much pain.

Well folks, whatever Les blended with the herbs and “flower essences” he had, it worked. That was more than 50 years ago. No one of our friends knew anything about the study of herbs and oils. In fact, Les made a chart of the herbs and what they could be used for. I include a link here to that masterpiece. I shall always remember that gift given time and the attention and care Les gave to me. He was a pioneer in the Flower Essence World.
Chart Link: https://herbalchart.com/close-up.htm

Photo by Anna Shvets on Pexels.com

Life is full of ironies – fast forward to my present-day interests. I am a certified aromatherapist, and I spend a lot of time researching essential oils, and more recently flower essences, which I was introduced to by my aromatic wellness colleagues. “Low and behold” – this is what Les was involved in! So, I am eager to share this video with you, which was posted on the Herbalist Without Borders blog. I am a member of this nonprofit organization. At a time when pharmaceuticals are available for ‘this & that’, I am reminded that my grandmother always used herbs for her wellness care and lived until she was 94 years old. As a matter of fact, she would send my sister and me to Kiehls to purchase ‘dandelion’ and other herbs, which she would use for her wellness regimen. At that time, it was a storefront.

Sometimes, we need to get ‘back to basics‘. Take a look at the presentation below in your free time. You just might find a solution to the issue you’re having.

Learn more about Herbalist Without Borders at
https://www.hwbglobal.org/blog

When you are ahead of your time, it’s a path only you can discover. Here’s an excerpt of a description of who Leslie J. Kaslof was.

Leslie J. Kaslof was internationally recognized in the field of holistic health and natural approaches to stress reduction, and was instrumental in establishing the field of homeopathic (Bach) flower remedies in North America. Read more at the source: https://www.amazon.com/Herb-Ailment-Cross-Reference-Chart/dp/B000JQ317O

https://www.herbalgram.org/resources/herbalgram/issues/53/table-of-contents/article2221/

Click the links in this post for other sources of information.

Free Downloads from the Bach Museum website: https://www.bachcentre.com/en/education/books-and-reading-lists/free-downloads/

https://healthy.net/author/leslie-j-kaslof/



All the best in Wellness!

hair, skin, nails vitamins – the scoop

News you can use 🙂

Photo by Oranduu ( Danilo Silva ) on Pexels.com

My nails have been peeling, skin is ok, hair is a lost cause – BUT, my friends tell me that their vitaminS hELP!— really do help!

So you know me by now, I searched the www and found some advice for you to consider. Just click the links below.

https://www.healthline.com/nutrition/best-hair-skin-and-nails-vitamins

Stay beautiful!

Sunburned Scalp Remedies

News you can use 🙂

It is that time of year when most of us pull out the sunscreen (even though it’s recommended to use it all year long).

In case you’re wondering whether it is important to also protect your scalp. Here are some guidelines from a website I found on the www.

Best Mineral Sunscreen Reference:
https://www.nbcnews.com/select/shopping/best-mineral-sunscreens-ncna1267839

Stay beautiful!

Organic & Cruelty-Free Skincare Products Review

News you can use 🙂

The review of cruelty-free and organic skincare products is always a welcomed addition to the HairBlues blog. As we strive to do our best to contribute our part in making the planet safer for our future societies, we can’t have too much information to help us along.

You may also want to subscribe to the Woman’s Concepts Newsletter.

Stay beautiful 🙂

Juneteenth Beauty

FYI 🙂

Click for additional information:
https://blackgirlnerds.com/miss-juneteenth-is-beautiful-and-rewarding-pageant-story/

MAKEUP SPRING CLEANING

News you could use 🙂

How many times have you thought about keeping that old makeup and even worse used it? I get it. Makeup is expensive, and sometimes we overbuy, or over experiment – then we end up wasting those hard to come buy dollars.

Nevertheless, makeup does have an expiration date, and we should be cautious to follow the suggestions given on its use.

Click the link below to find out what Healthline advises.

https://www.healthline.com/health/beauty-skin-care/does-makeup-expire#when-to-toss

All the best in Wellness!

Do you have questions about Essential Oils?

News you can use 🙂

Photo by Anna Tarazevich on Pexels.com

I have recommended Essential 3 as a product source for essential oils. However, they also have a contact form where you can ask questions. Use the link below.

Here is a direct link to their blog:
https://essentialthree.com/blog/

All the best in Wellness!

A Favorite Nail Polish

I have purchased A LOT of nail polish in my days. Londontown is one of my favorites for many reasons.

Read what Ethical Elephant has to say about Londontown Nail Polish at the link below. Click the article title.

All the best in Wellness!

Steps For Smelling an Essential Oil

As her knowledge of plants and her essential oils instruction demonstrates, Amy Anthony is a master trainer. I have over the past time benefited from her insights and guidance.

Take a look at the link below to learn more about enjoying the gift of embracing your sense of smell using her suggested methods when exploring the meditative approach she uses with essential oils

It’s a free video; How cool is that!

All the best in Wellness!
https://linktr.ee/autocreate740

Cruelty-Free Kitty – Updated List 2023

News you can use 🙂

All the best in Wellness!