News you can use 🙂
If you are the kind of person that wants to be up to date on your hairstyle, the links below will lead you to the latest Fall 2023 styles.
And there are some ideas for men too 🙂
Enjoy your new look 🙂
Category Archives: Beauty
Essential Oils for Stress
Aromatic Studies is a school I am very familiar with because I am a graduate of that institution.
In a recent blog post by Holly Brandenberger who is a Registered Nurse and Certified Aromatherapist, she shares her choices for essential oils to use for stress and well-being. It is a real find to have this information available for free just by clicking the link below.
The added benefit is knowing that she is a registered nurse who suggests that these powerful oils, which are produced from plants, are some things that we can find and use for our wellness regimen and well-being exploration.
Take a look when you find a moment. I assure you that you will not be disappointed. Afterall, what can we lose when there is plant powered guidance for us to use?
All the best in Wellness!
Cancer Awareness Month and Hair Donation Charities
Hello Everyone,
Each year on HairBlues, during October, I show information regarding Breast Cancer Awareness with advice on various beauty options available to those who want support in their daily ”looking and feeling good” confidence whilst they proceed through the various challenges of chemotherapy, radiation and all those many days of journeying and taking those steps with the courage that leads to Wellness again.
This year I am sharing links about hair donation requirements. In addition, there is information about how to acquire hair, cooling caps, and hair coverings. https://cancercareservices.org/news/where-to-donate-your-wig-or-hair/
Additional information: https://www.healthline.com/health/cancer/cold-cap-for-chemo-hair-loss#what-are-they
https://www.verywellhealth.com/donating-hair-for-people-with-cancer-2248940
Good Luck and Best Wishes.
All the best in Wellness!
OMD Plan for Better Skin
In Episode 57 of the Wellness Connections podcast I introduced the One Meal a Day Plan by Suzy Amis Cameron.
She claims that eating a ‘plant-based’ diet can contribute to better skin and better health.
This link will lead you to some things about Vegan diets and healthy skin:
https://www.trioplantbased.com/the-various-benefits-to-your-skin-of-a-plant-based-diet/
Other benefits of eating one meal a day vegan:
Choose to explore some new recipes – with dessert 🙂 for health & wellness for yourself and the planet.
https://www.eatingwell.com/article/290367/1-day-1800-calorie-vegan-meal-plan/
Foods that make your skin GLOW 🙂
https://www.healthline.com/health/guide-how-to-make-skin-glow#Bottom-line
Stay beautiful 🙂 & Healthy !
Hairstyles for Back to School
Interesting Beauty Blog & Podcast
Looks like not only are my blog posts and Wellness Connections Podcast interesting LOL!
I’m ALWAYS going to give you news you can use 😉
Here’s a link to a blog and podcast you might like as well!
https://www.bustle.com/wellness/hilary-duff-wellness-routine-fitness-self-care
Stay in touch for Wellness & Beauty!
Is Nail Polish Base Coat Important?
According to the review at Byrdie, a nail polish base coat is important to protect and groom your nails. Click the link for a detailed list of recommendations – many of them are ‘cruelty-free‘. Take a look and do your nails a favor to protect them and make your manicure last longer.
News you can use 🙂
Additional information:
https://www.bustle.com/style/do-base-and-top-coats-work-nail-polish
All the best in Beauty Wellness !
Benefits of Hand Massage with Carrier & Essential Oils
News you can use 🙂
Have you thought about using your essential oils to massage your hands? Recently I decided to see how using this option benefits your “well-being” care.
Here is what I learned from an article at the Healthline website:
- better mood
- reduced hand pain
- less anxiety
- improved sleep
- greater grip strength
See additional details at the link below.
https://www.healthline.com/health/pain-relief/the-many-benefits-of-a-hand-massage-and-how-to-do-it-yourself#benefits
Treat yourself to watching the 5 minute hand massage demonstrations at the videos below. You will not be disappointed.
Healthline has detailed guidelines for which carrier and essential oils to use. In addition, I want to remind you always use a carrier oil (for example, fractionated coconut oil, olive oil) to dilute essential oils. Learn more about essential oils dilution at this link: https://hairblues.me/2022/07/04/an-essential-oil-dilution-lesson/
Continue reading Benefits of Hand Massage with Carrier & Essential Oilshair, skin, nails vitamins – the scoop
News you can use 🙂
My nails have been peeling, skin is ok, hair is a lost cause – BUT, my friends tell me that their vitaminS hELP!— really do help!
So you know me by now, I searched the www and found some advice for you to consider. Just click the links below.
https://www.healthline.com/nutrition/best-hair-skin-and-nails-vitamins
Stay beautiful!
Sunburned Scalp Remedies
News you can use 🙂
It is that time of year when most of us pull out the sunscreen (even though it’s recommended to use it all year long).
In case you’re wondering whether it is important to also protect your scalp. Here are some guidelines from a website I found on the www.
Best Mineral Sunscreen Reference:
https://www.nbcnews.com/select/shopping/best-mineral-sunscreens-ncna1267839
Stay beautiful!
HairBlues 