Category Archives: skincare

Do you have questions about Essential Oils?

News you can use 🙂

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I have recommended Essential 3 as a product source for essential oils. However, they also have a contact form where you can ask questions. Use the link below.

Here is a direct link to their blog:
https://essentialthree.com/blog/

All the best in Wellness!

Free Skin Cancer Screenings

News you can use 🙂

There are places and information where you can get free help in determining the health of your skin.

Take a look at the website below.

All the best in Wellness!

Essential Oils Information

At the Essential 3 website I found detailed information and guidelines for using essential oils, and I think that it is worth telling you about my “find”. Click the link below when you find a moment.

News you can use 🙂


https://essentialthree.com/about

All the best in Wellness!

Black Owned Beauty Companies

News you can use:)

FYI – Black owned Leaping Bunny certified companies. Read their reviews at the link below.

Stay Beautiful!

Celebrating Black History Month with Cruelty-Free & Black Owned Business Self-Care Products

News you can use 🙂 Click the links below to learn more.

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Click the links below for more information.

Shimrose

The Lip Bar

Dirt Don’t Hurt

Stay beautiful 🙂

SKIN TALK

Does your skin change with the seasons? What do dermatologists say about skin challenges?

Use these links in this post to learn more.

https://www.buttahskin.com/blogs/news/5-fall-skincare-tips-for-african-american-skin

https://www.allure.com/story/fall-skin-tips

Suggestions from the Cancer Foundation
https://www.skincancer.org/blog/layering-is-the-key/

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Sources with skin information https://www.aad.org/public/diseases/acne/derm-treat

https://www.dermalogica.com/blogs/living-skin/seasonal-transition-skincare

https://www.healthline.com/health/largest-organs-in-the-body

More info from HairBlues.me
https://hairblues.me/2014/10/18/whats-your-fall-beauty-regimen/

All the best in Wellness!


How to Read Sunscreen Labels

As some of you already know, sunscreen should be worn all year long and even on cloudy days.

In my neck of the woods most of us are paying attention to sunscreen when beach weather is upon us. However, it is important to know the guidelines for purchasing sunscreen in order to protect your skin properly.

Below is a link to a video that the Cancer Foundation has provided for your assistance.

For environmentally safe sunscreens take a look at this link:
https://www.wellandgood.com/ocean-friendly-sunscreens/

All the best in Wellness!

Sunburn Remedies: Aloe Vera, Hydrosols & Essential Oils

What are some of the SPF guidelines when using sunscreen? Why should we be interested and concerned? What are the methods we can use to soothe and alleviate the effects of sunburn, if we find ourselves in this unfortunate situation?

Listen to my recent podcast on this topic and then use the links in this post for detailed information about sunscreen, spf, and remedies for sunburn.

This podcast is available on Apple podcast, Google podcast, and other platforms of your choice. 
Just click this link to select:

https://anchor.fm/judith-guerra7.

Aloe Vera, for example, has been used for sunburn remedies. Apple cider vinegar and other remedies with recipes can also be found at the link below.

What are the signs you may recognize when you have sunburn? And, what should you do to alleviate the symptoms?
https://www.mayoclinic.org/diseases-conditions/sunburn/diagnosis-treatment/drc-20355928

Continue reading Sunburn Remedies: Aloe Vera, Hydrosols & Essential Oils →

Yes! Use Sunscreen in the Winter

News Flash!
I know I have posted about this before, but just in case you need a reminder. Yes! Sunscreen is required in the winter months too.

365 days a year!

Below are links to cruelty-free and vegan sunscreens for you to consider:
https://www.beautybeyondcruelty.com/cruelty-free-face-sunscreens/

Source:
https://www.msn.com/en-us/lifestyle/beauty/why-you-should-wear-sunscreen-in-winter-too/ar-AAPFIHK

Is It An American Thing: SUNSCREEN?

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Episode #14 of the Wellness Connections introduces you to a conversation I had with some people who think that Sunscreen is an “American“ thing. This conversation informs those who think that this is true that there is evidence to the contrary.

You can also listen to the Wellness Connections on Apple podcast, Google podcast, and other platforms of your choice. Just click the link below to select.
https://anchor.fm/judith-guerra7

The websites below are worth looking at.

Sources:

Natural Nigerian Website:
https://naturalnigerian.com/2018/01/18/do-africans-black-people-need-sunscreen/

Bare Skin Naturals Website:
https://bareskinnaturals.com/helpful-tips/ig-live-on-sunscreen-do-africans-need-to-wear-sunscreen/

Afropolitain Website:
https://afropolitain.com/the-real-reason-africans-dont-wear-sunscreen/

Bolden Website:
https://www.boldenusa.com/blogs/discover

Just FYI


Guidelines from American Academy Dermatology Association
https://www.aad.org/public/diseases/skin-cancer/types/common/melanoma/skin-color