Fountain of Youth Exercises

Alright,  alright, alright…. What if told you the Fountain of Youth is attainable with just a few dedicated exercises done by you?  Yes!
Are you excited?  I bet you are.  There are no big costs involved, and I am eager to share with you what I read recently in an article, which appeared in the New York Times. Below is a summary of the highlights I think you will want to try.

  • Facial Exercises are key.  And, expressive movements.  With these exercises some women who were middle-aged reduced their facial aging by about 3 years!
  • After doing the exercises for an estimate of 8 weeks, results significantly reduced aging by week 20.
  • These exercises targeted the face and neck.

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