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Back to School – Diet and Health Tips

back to school - foodThe beginning of a new school year makes me feel that it’s an opportunity to start fresh with family health priorities.  Students need good health and the energy that comes with it to sustain the rigorous schedules and brain power involved to get their work done.  So, with that in mind I searched the www for tips about what parents can do to help their families reach their goals.

  ♦ Here are some tips for parents, students and families. These tips  were  collected from the Fooducate community.

  ♦ Best Lunch Box Ever: Ideas and Recipes for School Lunches Kids Will Love by Registered Dietitian and mom Katie Sullivan Morford – can save your sanity. The book is chock full of ideas and great recipes. The food photography is mouthwatering. Flipping through the recipes makes you wish you could go back to grade school. However, the ultimate test is whether your kids will eat the lunch or not, so here are two sample recipes for you to try. via Stumped for Lunchbox Ideas? Try These Two Yummy Recipes | Fooducate. Continue reading Back to School – Diet and Health Tips