I love Yoga! It has countless different specialties and varieties that you can choose from. That’s why I am eager to tell you about Gaiam TV and what they call Transformational Media. Continue reading Loving Anything Yoga !
We’ve talked about being an exercising beauty before. Do yourself a favor and take some time today to learn the benefits of Yoga. Afterwards, treat yourself by viewing and using the free videos available at DoYogaWithMe.com by clicking the link at the end of this post. Continue reading Stress Less with Yoga
There’s a simple test you can do to help determine whether you are losing hair, it’s just thinning or you are damaging it by abusive hair products or pulling it too tight (which can occur with braiding). Pull on several strands of your hair — do they come out easily at the root? If so, it suggests that the hairs are indeed “shedding” and have gone into what we call an excess telogen phase. via Dr. Judith Reichman | Women’s Hair Loss Project.
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The telogen phase is the resting phase of the hair follicle. When the body is subjected to extreme stress, as much as 70 percent of your hair can prematurely enter a phase of rest, called the telogen phase. This hair begins to fall, causing a noticeable loss of hair. This condition is called telogen effluvium. The club hair is the final product of a hair follicle in the telogen stage, and is a dead, fully keratinized hair. Fifty to one-hundred club hairs are shed daily from a normal scalp.via Hair follicle – Wikipedia, the free encyclopedia.