Tag Archives: CAM

Foot Massage with Essential Oils (Yummy)

In keeping with finding new ways to take care of ourselves (and not only with cruelty free makeup and makeup tools), I am delighted to share with you that I have a “win + win” idea to enhance your well-being.  That’s right! And you can step right up and take advantage it of it.

According to research, a foot massage can deliver  these benefits: reduce stress; pain relief from the side effects of chemotherapy; multiple sclerosis; and, reduce high blood pressure.

Those of you who follow the HairBlues blog know that I am a certified aromatherapist/aromatherapy enthusiast.  I continue to study Complementary and Alternative Methods (CAM), which can be used to aid us with our health/wellness issues.  Aromatherapy and the use of  Essential Oils are on that list. As a Certified Aromatherapist, I continue to learn through the  study of  essential oils about the  therapeutic benefits these plant-based products can offer.

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