Category Archives: essentialoils

Free PDF Essential Oil Calm e-Book

Hello everyone,

It’s me again with ‘News You Can Use’ 🙂 !
I am delighted to share yet again one of my favorite Aromatherapy Blogs, which was created by the author Holly Brandenberger at Science of Essentials (https://www.scienceofessentials.com/)

Holly is not only a Registered Nurse but also a skilled Aromatherapist, bringing a wealth of knowledge and experience to her blog. Her dedication to educating others about the benefits of essential oils and aromatherapy is truly inspiring. Most often she is generous with her very valuable information.

As a special treat for her readers, Holly has created an amazing resource called the Essential Calm eBook. This eBook provides comprehensive guidelines on how to use Aromatherapy for Stress and Anxiety, making it an invaluable tool for anyone looking to find natural ways to manage these common challenges.

Click the link below to get your pdf copy of her Essential Calm eBook, which I believe will be a tremendous asset in your wellness toolkit.
https://drive.google.com/file/d/1isR6y4UiJBkL_Tofg21003Z8Icwfg0VZ/view

I encourage you to take a moment to browse her blog, as it features a variety of topics ranging from the basics of essential oils to advanced techniques for incorporating aromatherapy into your daily routine. It’s an excellent resource for both beginners and those who are more experienced in the field. Additionally, I highly recommend signing up for her Newsletter. You will not be sorry you did, as it often contains exclusive content, updates, and special offers that can enhance your aromatherapy journey.

Incorporating the wisdom from Holly’s blog and her eBook into your life can empower you to harness the therapeutic benefits of essential oils and promote a sense of calm and balance in your everyday activities. Don’t miss out on these fantastic opportunities to enhance your knowledge and experience in the world of aromatherapy!

Click this link for other Free Guides https://www.scienceofessentials.com/freebies

Note: Always check with your doctor before experimenting with essential oils 🙂

Essential Oil Blog Post Sharing

As many of you know who follow HairBlues, I often share information about Essential Oils because I am a NAHA Certified Aromatherapist. Recent news about essential oils and the wellness and well-being benefits of using them (after checking with your doctor of course) 🙂 are one of the Wellness “Top Topics” nowadays.

I have shared the Essential 3 blog with you before, but this month, they have included a fascinating review that dives deep into the benefits of one essential oil in particular—Patchouli. Often recognized for its rich and earthy fragrance, Patchouli is not just a relic of “hippie news” from the past; it is an essential oil that truly deserves to be highlighted for its numerous benefits.

The benefits of Patchouli extend beyond just its aromatic qualities. Historically, it has been known to support emotional balance and contribute to a sense of grounding. When used in aromatherapy, Patchouli can help uplift mood and alleviate feelings of stress or anxiety. Moreover, it possesses antiseptic and anti-inflammatory properties, making it valuable in skincare. It can assist in the healing of minor cuts, burns, and rashes, contributing to overall skin health and appearance.

If you’re curious about how to incorporate Patchouli into your wellness routine or simply want to learn more about its applications, I highly recommend checking out the Essential 3 newsletter this month. They provide thoughtful insights and practical ideas on how to utilize this remarkable oil effectively.

Here is the link for you to read at your convenience:
https://essentialthree.com/patchouli-benefits-home-mind-body/

Embrace the wisdom of nature and explore how Patchouli can be a transformative addition to your essential oil collection. Happy reading!

All the best in Wellness !

Aromatic Wellness with Candles

As a Certified Aromatherapist, I am often drawn to ways that I can enhance the Aromatic experience for my Wellness and Well-being Regimen.

Well it turns out that candles can do just that. Take a look at just a few of the benefits:

When we feel good, we look good – Think about adding this simple enhancement to your life.

https://www.webmd.com/balance/features/candles-health-benefits

All the best in Wellness!

Essential Oils Expiration Date and Disposal

News you can use :).

Essential oils can be quite costly, so it becomes challenging to dispose of them after their expiration date if they have not been fully utilized. Some individuals I know incorporate them into their cleaning products when mopping their floors. While you may use your discretion, I thought you might find the information below useful. Click the links for details.

The website link below has suggestions on how to use expired essential oils.
https://skinchakra.eu/blog/archives/769-10-safe-ways-to-use-expired-essential-oils.html

All the best in Wellness!