Aromatic Studies is a school I am very familiar with because I am a graduate of that institution.
In a recent blog post by Holly Brandenberger who is a Registered Nurse and Certified Aromatherapist, she shares her choices for essential oils to use for stress and well-being. It is a real find to have this information available for free just by clicking the link below.
The added benefit is knowing that she is a registered nurse who suggests that these powerful oils, which are produced from plants, are some things that we can find and use for our wellness regimen and well-being exploration.
Take a look when you find a moment. I assure you that you will not be disappointed. Afterall, what can we lose when there is plant powered guidance for us to use?
All the best in Wellness!