Alright, alright, alright…. What if told you the Fountain of Youth is attainable with just a few dedicated exercises done by you? Yes!
Are you excited? I bet you are. There are no big costs involved, and I am eager to share with you what I read recently in an article, which appeared in the New York Times. Below is a summary of the highlights I think you will want to try.
- Facial Exercises are key. And, expressive movements. With these exercises some women who were middle-aged reduced their facial aging by about 3 years!
- After doing the exercises for an estimate of 8 weeks, results significantly reduced aging by week 20.
- These exercises targeted the face and neck.