I am eager to share this information for May 2022 Mental Health Month. According to its website Mental Health America (MHA) is a community-based, non-profit organization founded in 1909.

The focus of MHA is to help people who have been living with the stress of the pandemic and to provide assistance with “early identification and intervention for those at risk”. And, this year’s theme is “Mental Health Month – Back to Basics.”

FYI – Below is a description from their website:

In 2014, Mental Health America (MHA) launched our online mental health screening: a collection of online, free, confidential, anonymous, and scientifically validated screening tools to help individuals understand and learn more about their mental health.

You can also signup for their Newsletter and take a Mental Health Test at the link below.
https://screening.mhanational.org/about-mha-screening/

Additional tools to help you work through issues on your own are available at the link below:
https://screening.mhanational.org/diy/

All the best for your mental well-being.

Wellness Connections Podcast link:
https://anchor.fm/judith-guerra7/episodes/Episode-41—May-is-Mental-Health-Month-e1ibigq