2 thoughts on “SPF Skincare & Wellness”

  1. I enjoyed the audio on the blog; it’s so warm. I never thought I needed the SPF protection until living in the VI where the sun is so intense, very damaging to the skin. So I use the Mielle face lotion with SPF-15 . I believe that’s a safe level for my skin tone. However I am not certain.

    1. Thank you for the feedback. The Spotify podcast are short descriptions of upcoming posts topics. It’s a way to find out what is happening on my 3 blogs, website and upcoming podcasts with wellness professionals. I am glad to learn that you are using sunscreen. If you spend a lot of time in the sun, or are located where the sun is strong, SPF 30 or higher is recommended. You will also want to purchase “planet safe” products that do not contain Oxybenzone and octinoxate. You can learn more about products on my April 2021 post.

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