Diet & Beauty… Are These Two Related? Does It Matter?

vegetablesHow many of you believe that what we consume, what we put inside of our bodies,  also contributes to what we manifest externally? For example, if you eat too much salt, does it show up as puffiness around your eyes?

The questions about what we are consuming in terms of real nutrition remains mostly a mystery to many of us.  Did you know that you can buy a bottle of dill pickles, which do not have any dill in it? What do those descriptions on the back labels of food that we buy really mean? Maybe we need to get “food-educated”!

  • Fooducate is a personal grocery advisor, helping people make healthy food choices for their families. Fooducate’s nutrition app is available online and for iPhone and Android mobile devices.via About Fooducate | Fooducate.

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