Do you know that September 10th is World Suicide Prevention Day? This important day is dedicated to raising awareness about suicide and its prevention. It serves as a reminder to focus on the importance of mental health and the various resources available to individuals in need.
Nowadays, there are so many resources available for you to use and learn about, including hotlines, support groups, and educational materials. Many organizations provide training and information to help individuals recognize the signs of someone who may be struggling with suicidal thoughts. Engaging with these resources can empower you to support others and to seek help for yourself if needed.
Moreover, it’s crucial to foster an open dialogue about mental health issues. By talking about these topics, we can help decrease the stigma that often surrounds them. Remember, it’s okay to not be okay, and reaching out for help is a sign of strength. Take time on this day to educate yourself and others about suicide prevention, because together, we can make a difference.
Here are some links to help you learn more.
https://www.who.int/campaigns/world-suicide-prevention-day/2025
FYI – National Institute of Mental Health (NIH)
Warning Signs of Suicide –
https://www.nimh.nih.gov/sites/default/files/documents/health/publications/warning-signs-of-suicide/warning-signs-of-suicide.pdf
Stay Alive APP
https://www.suicideandco.org/support-links/stay-alive-app
https://prevent-suicide.org.uk/stay-alive-app-grassroots-suicide-prevention/
Apple
https://apps.apple.com/us/app/stay-alive/id915458967
All the best in Wellness!
HairBlues 