During October Breast Cancer focus gets attention to the on-going fight many of our family and friends have been confronted with because it’s personal. However, Women – in my opinion – should be a ‘united front’ against combatting this life interrupter. And, we should do all we can to learn more how to focus on our own health diets, stress levels, and the ‘facts’ which may help to give us ‘tools we can use’ .

This month, I’m sharing suggestions from Dr. Andrew Weil for a diet that can support our breast health.

Newsletter and Websites FYI
https://weilnutritioncorner.substack.com/p/one-day-anti-inflammatory-meal-plan?utm_source=substack&utm_medium=email

https://www.drweil.com/blog/bulletins/faster-walking-greater-health-benefits/

Please share this article – and please donate – what your lifestyle can support to help in the continued ‘fight against breast cancer’.

All the best in Wellness!